Research Paper on Yoga

Yoga is an Indian philosophical and religious doctrine that includes a series of mental and physical exercises such as Yama, Niyama, Asana, Pranayama, Pratyahara, Kriyas, meditation, and asceticism. The term yoga means both control and integration in the sense of guiding the body to understand the soul for their unification in God.

In a narrow sense, yoga is one of the six classical schools (Darshanas) of Indian philosophy, which teaches that human soul can become one with God and attain the highest good through self-awareness, self-discovery, completely freeing your mind from the influences of the outside world. The ultimate goal of yoga is moksha, liberation from the cycle of birth and death (samsara) and all the suffering and limitations of material existence.

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Main types of yoga:

  • Raja Yoga – royal yoga, the path of meditation;
  • Karma Yoga – the path of action;
  • Jnana-yoga – the path of knowledge;
  • Bhakti Yoga – the path of devotion;

In addition to the four main types of yoga, there are also many others, including the widely known hatha yoga – the path of purification of body and mind. In Indian philosophy, yoga is a system of Raja Yoga, which is outlined in “Yoga Sutras” and closely related to the basic principles sankhya.

Yoga, as taught in the West, is comparatively young and represents mix of western esoteric ideas, western psychology, physical training, and scientific assumptions. Consequently, the modern yoga is more of a New Age religion than a form of Indian spirituality. Traditionally, Indian Yoga is fundamentally different with the Western yoga and contains much more complex teachings and practices.

Various forms of yoga are becoming still more common in the Western culture. Each school of the movement offers to neophytes a whole bunch of utter benefits, exorbitant welfare, and compulsory enlightenment in addition. What is behind all this play-acting, really? Another profanity or true philosophy with its concepts and traditions.

Absolute panacea or primal evil. To answer this complex question, college students have to explore deeply and scrupulously analyze of all available data related to the emergence and development of the phenomenon. The comparison between the orthodox Indian movements and forms, which yoga has in the western civilization, seems obligatory.

Free research paper examples on yoga can be of great help for students, who never wrote research paper before. Composed by professional, they can guide you through the obscurity of proper thesis statement, persuasive argumentation, and drawing the final conclusion. These free samples there are in quantity on the Web. But, as always, you must be careful not use poor-quality imitation, but only verified data.

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