Posts Tagged ‘research paper on benefits of yoga’

Research Paper on Yoga

Yoga is an Indian philosophical and religious doctrine that includes a series of mental and physical exercises such as Yama, Niyama, Asana, Pranayama, Pratyahara, Kriyas, meditation, and asceticism. The term yoga means both control and integration in the sense of guiding the body to understand the soul for their unification in God. In a narrow […]